I started by quartering the butternut (I kept the skin on for more fibre) and placing it in a casserol dish along with some smashed garlic and a drizzle of olive oil. Oh ya, I also decided to keep the seeds and toast them in the dish too. Seeds are usually very tasty so I try not to throw them out when I cook. The squash took about an hour at 375 degrees.
Next I put a few tbs olive oil in a frying pan and sauteed a lot of garlic and one onion on low heat for about 15 minutes (until the garlic is golden). I threw in some basil that I had dried a few weeks ago, salt, and pepper.
While that was all cooking I sliced some fresh spinach leaves and diced a tomato. I wanted to add some freshness to this dish so after I mixed the onions, garlic, and oil onto the pasta, I threw in the spinach and tomato and let them sit for a few minutes - just until wilted a bit.
This was a filling (I'm still full 2 hours later), healthy, vegetarian meal. I'm trying to cut back on my meat intake - so is Andrew...unknowingly!
My Turkish soup and Olive Biscotti
Also, I told Jana I would post my Turkish lentil soup. I got the recipe from Gurur - my Turkish friend who works with me at the cafe. This is what she wrote down and told me to do...or my interpretation of it:- 1 C red lentils
- 1 potato
- 1 onion
- 1 carrot
- some oil
- some chicken stock
- some water
- 1 spoon of tomato paste
Note: Turkish Red Lentil Soup is meant to be thicker consistency. It's easiest to keep it fairly thick and add a bit of water before you eat it. When you eat it be sure to add a nice amount of good olive oil, parsley, and paprika (Hungarian is the best). Without the garnish the soup is very plain - this is the Turkish way; subtle flavours and a punchline of garnish! ENJOY!!
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